One of the best things about listening to Blues is closing your eyes and letting the music guide your feelings. Quickly you find your foot tapping and head bobbing, feeling that deep connection with the music.

The holiday season comes with a much-needed break from the rigors of school and work. However, the holiday season can also come with higher levels of loneliness and depression. We know this loneliness and depression as the holiday blues.

Like when listening to Blues, during the holidays, it is about listening and learning new things. Just because Blues is not something you’ve experienced before does not make it unnatural. 

Do not judge; listen and learn!

Remember to check in with your family and friends and ask them how they truly are. What gets them excited this holiday season?

Happy Holidays from Echo Strategies